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About Zumba Fitness ®

 

“Five years of shoulder pain gone in 2 months!  Thanks by the way!”

 

“Just wanted to say that I am so glad I came tonight, your class is amazing and I enjoyed every min of it.. I am definitely coming every week.  Thank you for inviting me and my mum the experience was brilliant.”

 

“...just had to tell you I am wearing my size 12 cropped jeans!! I haven’t been able to fit into them for the longest time!”

 

“I put on a skirt last week that used to be too tight for me and it went straight on.  It’s even a little bit loose so it’s definitely working.”

 

“Thank you for introducing us to Zumba.  Had such an amazing time.”

 

“Thanks to Zumba I can now get in size 10 trousers again. I haven't even had to diet. Thanks pearl for making Zumba so much fun x”

 

“Zumba today dominated by African rhythm that made me feel like I broke away from the land, physically and mentally. arrangement of dancing-master. very artistic All this meant that I am very happy” (Comment on Maputo dance)

 

“You’ve brought me back to normalcy.” (Comment after recovering from four serious operations.)

 

“My trousers are falling down!”

 

“Many thanks for all your hard work and commitment to Merton Priory Homes’ fitness campaign, it's been a great pleasure working with you...”

 

“Thanks very much for this morning's class - I loved it, and it feels so good to be finally doing some exercise after having my daughter!”

 

“I didn’t think I’d be able to keep up but I did and I had a great time!”

 

“I’ve been going to keep fit classes for years and that’s one of the most enjoyable classes I’ve ever been to.”

 

“It doesn’t feel you’re doing exercise at all.”

 

About Zumba Gold ®

 

“It's cheer up time”.

 

“You give us our va va voom.”

 

“I really love the classes and they are more than a way to keep fit. I feel happier and I do look forward to every Wednesday.”

 

“I loved every track.”

 

“I woke up the next day and I didn’t have the usual pain in my back getting up.”

 

“Thank you for bringing Zumba into my life.”

 

About advice on being a kidney donor

 

“I just wanted to Thank you for your article! I will be donating my kidney to my brother and I really appreciated the info and humor of your article! It made me laugh!”  Sarah

 

“A fantastic insight into a person’s most intimate moments and experiences of being a kidney donor. I knew nothing about this process until I read this unique book. The author gives a true and honest account of all the emotions they went through -- a definite must read to anyone who has an interest in this subject.” A

 

“I have to be honest. I know Pearl well. And so will anyone who reads this book for it is as honest and open as its author. It is an utterly candid account of a difficult subject, written with love for her brother and her family but confronting squarely the challenges of becoming a donor. Wise, practical and respectful of the reader's concerns it will be of real value to others in a similar situation. At times witty, at times serious, it is constantly thoughtful. Pearl's book is a valuable addition to the literature on this topic and she is to be admired for having the courage to write it.” Joyce

 

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About Sanctuary Warming Charcoal Detox Mask

 

“Mine’s tingling a bit.”

 

“I love these charcoal heat explosive thingys.”

 

 

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Email me at pearl@pearlescapes.co.uk

(c) Pearl Howie 2015.  All rights reserved.