Pearl Escapes
Guide To Treatments
Spa Advice
Spa Etiquette
Treatments A - B
Abhyanga
Acupressure
Acupuncture
Algae (Blue Lagoon)
Algotherapy
Amethyst Steam Room
Angel Healing
Aroma Room
Aroma Or Aromatic Steam Room
Aromatherapy
Ayurvedic Massage
Balneotherapy
Biomat
Body Scrub
Bowen Technique
Branded Treatments And Products
Brechelbath
Bucket On A Rope (Plunge Bucket And Rope Shower)
Treatments C - D
Treatments E, F, G
Treatments H - I
Halotherapy
Hammam
Hammock
Health Showers
Herbal Sauna
Holistic Treatments
Home Spa
Homeopathy
Hot Stone Fusion Massage
Hot Stone Massage
Hotel Spa
Hydromassage
Hydrotherapy
Hydrotherapy Pool
Hydrotherm
Hypnotherapy
Ice Fountain (Ice Crash)
Ice Room
In Water Massage
Infinity Pool
Jade Stone Harmony Facial
Treatments K, L, M, N, O
Treatments P, Q, R
Treatments S
Treatments T
Treatments U, V, X, Y, Z
Other Wellbeing Ideas
Literally an exfoliation (in French), in traditional hammams this means that someone will first wash you, normally with savon noir (black soap) - which is a beautiful ritual and then use a gommage or scrubbing glove to scrub all the dead skin off your body.
When we went to a hammam in Agadir, Morocco, we thought that there would hardly be any dry skin left - after 3 days on the beach. Also we were a little bit worried by some of the stories from people who had tried hammams elsewhere - so we asked for a gommage doucement - a soft scrubbing.
which I thought a bit unnecessary, until she scrubbed my forearm and I saw rolls of dead skin sloughing off. It grossed me out and I thought how dirty the Moroccans must think we are - they do this once a week!
Although in some places you can keep on your bikini and/or paper knickers, really I say what’s the point? After 2 minutes I wasn’t aware if she was scrubbing my boobs or my back. Speaking of which, it is the best back exfoliation I have ever had. I often get an itchy patch between my shoulder blades - she just scrubbed it right off - leaving it smooth and soft.
For the next few days I couldn’t help running my hands over my skin. And I continued scrubbing at home with a glove I bought in Agadir - seeing the dead skin actually coming off on the glove! Sadly it fell apart - so I am now on the lookout for a serious gommage glove in the UK - but no luck so far!
I have heard that gommage is not suitable for people with sensitive skin - but I have very sensitive skin and I love it and feel it only does my skin good.
A traditional gommage will leave your skin so smooth you won’t be able to stop stroking it.
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