Steam Room

Steam rooms are very common and popular in spas and gyms, and are also known as hammams in some places. Generally a steam room is easy to tell because it’s full of steam!

Like a sauna it’s important to remember that this is still a detoxing experience that can leave you dehydrated if you stay in too long.

Always take it at your own pace and start with shorter periods of time until you feel comfortable.

Also sometimes described as a Turkish bath.